Iyengar Yoga Workshop in Crete with Constantinos
Multiple dates in 2026 · Small group · Limited places
UPCOMING DATES
16–23 July 2026
16–23 August 2026
2–9 September 2026
22–29 September 2026 – fully booked
A precise Iyengar yoga workshop shaped by over 30 years of teaching. A focused week for practitioners ready to deepen their practice –
beginners welcome with care.
Style: Iyengar yoga
Level: 🟡 All levels · best with some prior practice
Focus: Alignment, breath, and awareness of internal space
Format: Two practice sessions per day with time for rest
About this workshop
From external alignment to the awareness of internal space
Over the week, we work first with external alignment – the visible structure of each posture. This becomes the foundation for noticing what happens inside: how the breath moves, how the spine carries weight, how the body finds ease within effort. We use precise techniques drawn from 30 years of teaching to bring this awareness into both asana and pranayama.
The workshop’s aim is to encourage students to become more receptive and independent, and able to develop their own personal practice. In other words: by the end of the week, you should have tools you can keep using long after you go home.
Each class ends with a 10-minute deep relaxation.
The teaching is guided by our deep respect for the Iyengar yoga tradition, while we remain open to scientific and experiential advances that keep the practice alive and offer tools for deepening the students’ understanding. We prioritise the student’s unique body and experience over rigid rules. The teaching is precise yet compassionate and adaptive, creating a safe environment for every individual.
Is this the right retreat for you?
Four things this workshop offers:
Refine your practice with precision
Develop a clearer sense of how structure and alignment support stability and ease – through detailed guidance and time to integrate.
Learn the language of pranayama and internal space
Explore breath-work and the subtle internal dynamics of asana — areas often missing from general yoga classes.
Release deep-seated tension safely
Through systematic use of props: wall ropes, bolsters, belts, blocks – work with the spine, hips, shoulders without strain or pressure to perform.
Practice without rush, surrounded by quiet
Two sessions a day, time to rest between them, no group exercises beyond yoga. Simple surroundings designed to support attention, not distract from it.
Your teacher
This retreat is guided by Constantinos, a dedicated Iyengar yoga teacher with over 30 years of experience in yoga, whose work is rooted in clarity, precision, and deep respect for individual experience.
He teaches in English and Greek, with breath and alignment as the tools – not as goals in themselves, but as ways into clearer awareness of body and mind.
Constantinos’ classes offer a safe, supportive environment, drawing on years of teaching experience and ongoing study.
Practical details
Dates
Daily rhythm
Each day begins with an 8.30-11.30 am workshop-style yoga class, followed by brunch and beach-time. In the late afternoon, we explore alignment, breath, and subtle sensations in a second 2-hour class, and the day ends with dinner.
Know before you go
More about the Iyengar method
It is designed to address the physical imbalances of modern life.
Using the Iyengar yoga method’s precision, we focus on spinal alignment and structural health.
Through the strategic use of props (including wall ropes / yoga kurunta, bricks, blocks, bolsters, belts, etc.), and starting with a series of basic asanas (yoga postures), we see how also advanced postures can be approached with “effortless effort”, allowing you to release deep-seated tension, especially in the hips, back, neck, and shoulders.
You will learn how to feel when the body is in a state of alignment and ease, in order to prevent pain and support long-term mobility.
Airport transfers
Most guests fly into Chania (CHQ), which has direct connections from a number of European cities. From there, we’ll help you arrange the final transfer to Chora Sfakion.
Taxi transfers to and from the airport can be arranged on request and, whenever possible, shared with other guests.
Transfers are not included in the retreat price.
If you prefer, we can help you arrange a hired car to meet you at the airport.
Please let us know your arrival details as soon as you book your flights.
What to bring
Please bring comfortable clothing for practice (we practice barefoot), a swimming costume and towel, and walking shoes for optional hikes.
Sun protection and mosquito repellent are recommended. A small torch can be useful, as village paths have limited lighting at night.
We kindly ask guests to use natural soaps and shampoos to help protect the surroundings (available locally).
Indoor slippers or flip-flops are useful, as we follow a no-shoes policy inside the house.
And last but not least — don’t forget to bring your smile!
Special menu requests
If you have any dietary requirements, please let us know in advance. We will do our best to accommodate your needs.
Booking & payment
To reserve your place, a €400 deposit is required after availability is confirmed.
Full payment details, cancellation terms, and accepted payment methods are available in our Retreat Terms and Cancellation Policy.
Location
Chora Sfakion, Southern Crete
→ Getting Here
The closest airport is Chania (CHQ), with direct seasonal flights from many European cities, including London, Dublin, Amsterdam, Brussels, Oslo and others. August is high season in Crete, so we recommend booking flights early. Planning ahead usually means better fares and more choices.
Level
Suitable for beginners as well as more advanced students. Teaching is adapted to the group, with clear guidance and individual attention.
Your stay
Your stay is arranged to support the rhythm of the retreat and your daily practice.
→ View full accommodation details
Price and booking
All prices are per person, per week (all inclusive)
Included in your stay:
11 worshop-style Iyengar yoga sessions
7 brunches & 5 dinners
Access to all retreat spaces
Boat trip to Sweet Water beach
Choose your preferred option:
- €710 — non-residential option (yoga & meals only)
€740 — shared room (2 friends sharing, communal bathroom)
€850 — shared en-suite room (3 people)
€910 — single room (communal bathroom)
€950 — shared en-suite (twin/double)
€1160 — single en-suite (limited availability)
Flexible booking
If your plans change, we will always do our best to help you adjust or move your retreat plans.
Not sure which option is right for you?
Send us a message — we’ll help you choose.
Other options available upon request (work exchange, non-participating partner etc.).
Check availability for this retreat
Send a quick enquiry to receive full details and room options.
Limited places due to the small group size.
We reply within 24–48 hours.
Next available dates:
16-23 July 2026
16-23 August 2026
2-9 September 2026
If this date doesn’t work, explore other retreats or join the waiting list →
Or prefer to chat? Reach Eugenia on WhatsApp
What you will experience
- 5 hours of daily Iyengar yoga practice
- Guided grounding meditation
- Shared meals and a sense of community
- Time for rest and integration between sessions
- Visits to secluded beaches and walks in nature
FAQ
Is this yoga retreat suitable for beginners (including beginners in Iyengar yoga)?
Yes. The retreat is open to practitioners of different levels. Teaching is adapted to the group, with clear guidance and individual attention throughout the week. No previous experience in yoga is required, while more experienced students will discover tools for deepening their practice.
What is included in this yoga retreat in Crete?
11 workshop-style 2-2.5 hour yoga classes
7 nights accommodation
Daily meals: 7 brunches & 5 dinners
One return boat trip to Sweet Water beach
Bed linens and bath towels (a limited number of beach towels is also available)
Full details for each retreat are shared in the information pack after enquiry.
What is not included?
The retreat price does not include:
Flights to Crete
Transfers to Chora Sfakion
Lunches and two dinners out per week
Optional massage treatments – 70 EURO per 1-hour session
Travel insurance
Additional excursions to beaches beyond walking distance
(approx. 5–20 EUR per trip, depending on shared boat or taxi)
* Holistic Massages with Eva (a combination of Thai, Ayurvedic, relaxing, deep tissue massage, and reflexology, adapted to individual needs) are available on request
How do I reserve my place on the retreat?
To check availability and reserve your place, please send an enquiry via the form on this page. Once availability is confirmed, you will receive the full information pack with all practical details and next steps.
Can I join this retreat on my own?
Yes. Many guests join the retreat on their own. The atmosphere is welcoming and supportive, and shared practice and meals naturally create a sense of connection within the group.
What is the group size for this retreat?
Groups are intentionally limited to 15 persons to allow for individual attention, a calm rhythm, and a sense of shared presence.
Where is this yoga retreat located in Crete?
The retreat takes place in southern Crete, Greece, in a quiet seaside village in the Sfakia region, surrounded by mountains. The location offers a peaceful natural setting, away from busy tourist areas, while still accessible from Chania.
Transfers can be arranged on request.
I still have questions — how can I contact you?
If you have any questions regarding your participation, travel arrangements, or whether this retreat is right for you, feel free to contact us. We’re happy to help and, if needed, to put you in touch with the teacher.
Ready to join this yoga retreat?
Send an enquiry to receive availability, full details, and room options.
If your preferred dates are not available, you can also explore our upcoming retreats.