Iyengar Yoga Retreat in Crete with Kristina
4-11 August · Small group · Limited places
A week of simple rhythm – morning practice, afternoon rest, evenings by the sea. Iyengar practice as a dialogue between body and mind, building from foundations to more advanced postures, day by day.
Style: Iyengar yoga
Level: 🟢 All levels welcome
Focus: Alignment, breath, and awareness of body and mind
Format: Two practice sessions per day with time for rest
About this retreat
By observing where we feel tension and where we experience ease, we use the body’s knowledge to understand our limits — both physical and psychological. Sometimes the body says yes while the mind says no, or vice versa.
The purpose of this retreat is to have the body and mind work together within each posture. To actually be in an asana, not just reach for it. To enjoy yoga, no matter how flexible we are.
Over the course of the week, we build the foundations for a basic series of asanas, gradually progressing to more demanding postures. Each class ends with deep relaxation.
Is this the right retreat for you?
You're starting or returning to yoga
You are new to Iyengar, returning after a break, or coming with experience – Kristina’s teaching meets you where you are.
You want to feel your body and mind connect
You are curious about yoga as more than physical exercise – a practice where alignment, breath, and awareness work together.
You appreciate attentive teaching
You value clear, patient guidance and a teacher who takes time to support each practitioner individually.
You want a true reset, not a vacation
You are looking for a quiet week to step away from routine, breathe, and reconnect with yourself – without distractions.
Your teacher
This retreat is guided by Kristina, a certified Iyengar yoga teacher whose work is rooted in clarity, precision, and deep respect for individual experience.
Her teaching emphasises breath and alignment as tools for cultivating awareness of body and mind, creating a steady and grounded practice. Greek by origin, born in London and raised between Athens and Paris, Kristina is currently based in Brussels, where she assists therapeutic yoga classes at the BKS Iyengar Centre.
Kristina is also a Reiki practitioner and has completed Mindfulness training, supporting a holistic approach to well-being.
Practical details
Dates
Daily rhythm
A week of simple rhythm – morning practice, afternoon rest, evenings by the sea. Each day begins with an 8.30-10 am yoga class followed by brunch. In the afternoon, we explore alignment, breath, and subtle sensations in a second 6.30-8 pm session, and the day closes with dinner.
Know before you go
Airport transfers
Most guests fly into Chania (CHQ), which has direct connections from a number of European cities. From there, we’ll help you arrange the final transfer to Chora Sfakion.
Taxi transfers to and from the airport can be arranged on request and, whenever possible, shared with other guests.
Transfers are not included in the retreat price.
If you prefer, we can help you arrange a hired car to meet you at the airport.
Please let us know your arrival details as soon as you book your flights.
What to bring
Please bring comfortable clothing for practice (we practice barefoot), a swimming costume and towel, and walking shoes for optional hikes.
Sun protection and mosquito repellent are recommended. A small torch can be useful, as village paths have limited lighting at night.
We kindly ask guests to use natural soaps and shampoos to help protect the surroundings (available locally).
Indoor slippers or flip-flops are useful, as we follow a no-shoes policy inside the house.
And last but not least — don’t forget to bring your smile!
Special menu requests
If you have any dietary requirements, please let us know in advance. We will do our best to accommodate your needs.
Booking & payment
To reserve your place, a €400 deposit is required after availability is confirmed.
Full payment details, cancellation terms, and accepted payment methods are available in our Retreat Terms and Cancellation Policy.
Location
Chora Sfakion, Southern Crete
→ Getting Here
The closest airport is Chania (CHQ), with direct seasonal flights from many European cities, including London, Dublin, Amsterdam, Brussels, Oslo and others. August is high season in Crete, so we recommend booking flights early. Planning ahead usually means better fares and more choices.
Level
No previous experience in yoga is required to participate in this retreat. Teaching is adapted to the group, with clear guidance and individual attention.
Your stay
Your stay is arranged to support the rhythm of the retreat and your daily practice.
→ View full accommodation details
Price and booking
All prices are per person, per week (all inclusive).
Included in your stay:
2 daily Iyengar yoga classes
7 brunches & 5 dinners
Access to all retreat spaces
Boat trip to Sweet Water beach
Choose your preferred option:
- €710 — non-residential option (yoga & meals only)
€720 — shared room (2 friends sharing, communal bathroom)
€830 — shared en-suite room (3 people)
€890 — single room (communal bathroom)
€930 — shared en-suite (twin/double)
€1140 — single en-suite (limited availability)
Flexible booking
If your plans change, we will always do our best to help you adjust or move your retreat plans.
Not sure which option is right for you?
Send us a message — we’ll help you choose.
Other options available upon request (work exchange, non-participating partner etc.).
Check availability for this retreat
Send a quick enquiry to receive full details and room options.
Limited places due to the small group size.
We reply within 24–48 hours.
Next available dates:
04-11 August 2026
If this date doesn’t work, explore other retreats or join the waiting list →
Or prefer to chat? Reach Eugenia on WhatsApp
Experience
– Twice daily 1.5-hour Iyengar yoga practice
– Guided relaxation and grounding
– Time for rest and integration
– Shared meals and fun beach trips with like-minded people
– Silence and nature
FAQ
Is this yoga retreat suitable for beginners in Iyengar yoga?
Yes. The retreat is open to practitioners of different levels. Teaching is adapted to the group, with clear guidance and individual attention throughout the week. No previous experience in yoga is required, while more experienced students will discover tools for deepening their practice.
What is included in this yoga retreat in Crete?
Twelve 1.5 hour Iyengar yoga classes
7 nights accommodation
Daily meals: 7 brunches & 5 dinners
One return boat trip to Sweet Water beach
Bed linens and bath towels (a limited number of beach towels is available)
Full details for each retreat are shared in the information pack after enquiry.
What is not included?
The retreat price does not include:
Flights to Crete
Transfers to Chora Sfakion
Lunches and two dinners out per week
Optional massage treatments – 70 EURO per 1-hour session
Insurance
Additional excursions to beaches beyond walking distance
(approx. 5–20 EUR per trip, depending on shared boat or taxi)
* Holistic Massages with Eva (a combination of Thai, Ayurvedic, relaxing, deep tissue massage, and reflexology, adapted to individual needs) are available on request
How do I reserve my place on the retreat?
To check availability and reserve your place, please send an enquiry via the form on this page. Once availability is confirmed, you will receive the full information pack with all practical details and next steps.
Can I join this retreat on my own?
Yes. Many guests join the retreat on their own. The atmosphere is welcoming and supportive, and shared practice and meals naturally create a sense of connection within the group.
What is the group size for this retreat?
Groups are intentionally limited to 14 persons to allow for individual attention, a calm rhythm, and a sense of shared presence.
Where is this yoga retreat located in Crete?
Our retreats take place in southern Crete, in the quiet seaside village of Sfakia, surrounded by mountains. The location offers a peaceful natural setting, away from busy tourist areas, while still being accessible from Chania.
Transfers can be arranged on request.
I still have questions — how can I contact you?
If you have any questions regarding your participation, travel arrangements, or whether this retreat is right for you, feel free to contact us. We’re happy to help and, if needed, to put you in touch with the teacher.
Ready to join this retreat?
Send an enquiry to receive full details, availability, and room options.
If you are looking for other dates, you can also explore our upcoming retreats.