For many people, the idea of a yoga retreat in Greece brings images of blue sea, warm light, simple food, and time away from the usual rhythm of life. But Greece is not only a beautiful destination. It can also…
Iyengar yoga appeals to a huge range of people, of all fitness levels, and is particularly well-suited to yoga students who have a meticulous approach to yoga and an interest in the body’s anatomy. It is excellent for people with…
Discover the essence of Iyengar Yoga and why precision, awareness, and structure can transform your practice...